Every relationship experiences issues and pressures at one point or another, from arguments to problems with sex or worries over money. Here, Relate counsellor Rachel Davies addresses the 10 most common problems people have in relationships and how they can be worked out.
2. one of you cheated
Have rules for rows, such as taking time out, not swearing and sticking to the point. Make a time to talk about any issues before they build up.
Some couples have different communication styles, such as talkers versus non-talkers, or people who deal with things via talking versus people who like to get on with things. Other couples used to communicate well but have stopped listening to each other; instead they try to fill in the blanks and mind-read. Sometimes every conversation becomes a battle.
All of these problems can be overcome if the couple is willing to identify what goes wrong and make some changes. Think through what you want to say first.
Choose your time and place. Some couples change together, but it can be difficult when one of you seems to do most of the changing. This has the potential to be exciting, as you can discover new ways of being together.
If you talk to each other and really feel you want different things as individuals, your relationship can still work, as long as you have enough that keeps you connected as a couple. Relationships can be rebuilt after affairs, but it takes honesty and a willingness to respond to the wounds that are left.
Sometimes these conversations are hard and you may find talking with a neutral third party such as a counsellor helpful. Life events and external pressures can have an impact on your relationship. Try not to clam up and battle on alone.
Let your partner know how you feel. Discuss this. What do you both offer to the relationship?
How does the division of labour work for you? Help yourselves feel appreciated by noticing and telling each other. Some sexual problems may need specialist medical help, either via a conversation with your GP or through seeing a trained sex therapist find our more here.
Sometimes how much sex you want or what you want your sex life to be like can become a problem. Also ask yourself whether the sexual issue is a symptom of other difficulties in your relationship or whether you are getting on really well apart from this one thing.
However, keeping issues such as debt from your partner can also cause problems such as mistrust. There is no right or wrong attitude towards money, and some people are more naturally savers or spenders. Many couples find it helpful to have some shared money for their shared expenses as well as some financial independence.
Companionship, compatibility, shared history and knowing someone inside-out are often the things people value in long-term relationships, yet sometimes these get taken for granted. Often this happens as we have firm ideas that we get from our upbringing and assume this is the norm.
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Log In. Log In Register now My. The 10 most common problems people have in relationships — and how to solve them Every relationship experiences issues and pressures at one point or another, from arguments to problems with sex or worries over […] Everyone can experience relationship problems Illustration: Mark Long. By i Team. February 9, am Updated July 17, pm. Here, Relate counsellor Rachel Davies addresses the 10 most common problems people have in relationships and how they can be worked out 1.
Arguments Have rules for rows, such as taking time out, not swearing and sticking to the point.
1. you don’t communicate effectively
Communication Some couples have different communication styles, such as talkers versus non-talkers, or people who deal with things via talking versus people who like to get on with things. The freshest exclusives and sharpest analysis, curated for your inbox address is invalid Thank you for subscribing!
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