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Whether you're reeling from the end of a tumultuous long-distance relationship, trying to forget someone who cheated on youor simply trying to get over an unreciprocated crush, we're here to validate your feelings: Getting over someone you love isn't easy. While the pain of a breakup is universal, fortunately, you won't feel sad forever.
It drags you into a vault full of negative emotions, it is the repercussion of loving someone deeply, which is unfair, but everything that happens in our life is for a reason. And then one starts to look for the best way to get over someone after a breakup, without causing much hurt and regret to oneself.
Heartbreak is an opportunity for self-development and making yourself a better and stronger person. You keep asking yourself how to forget someone you love deeply. While there may seem no easy answers to forgetting someone who still has a hold over your heart, it can be done. You recently ended a long relationship, or you were experiencing good love for a short period. Whichever may be the case, if you are still in love with the person you broke up with, you need to start figuring out how to get over someone you love deeply but is no longer a part of your life.
Even after the relationship has long bitten the dust, they continue to be your first thought in the morning and the last at night. A part of you is desperate to find a way to stop thinking about someone you love deeply. While you may not forget the person you love deeply, it is possible to move on from the gut-wrenching pain and longing.
When that happens, you can cherish their memories without tormenting yourself. The more committed you were in a relationship, the greater will be the pain of losing the person. The more expectations you had from the relationship or the partner, the greater will be the pain of losing them.
For instance, if in your mind you were convinced that you and your former partner will end up together, you may feel lost about where to begin the process of letting go. So then, how to get over someone you loved deeply? You need a strategy to accept the fact you have lost someone whom you assumed to be the love of your life, then accept the fact you cannot go back to the same relationship, and finally, you have to start letting go of the pain, erasing their memories.
How to move on should be your next question to the self. It will not be easy, because we are not cold-blooded.
Remember there’s no time limit
Breaking up with someone you love hurts. It will feel like a hundred knife stabs each day on your heart.
But peace will only come in with acceptance. Social media says a lot about someone.
How to get over someone and move on with your life
Many use it to showcase their happening life, many use it to merely project that their life is happening. Post-breakup, it is important to cut off your ex from social media. That is one way you will be able to move on from the person you love. When we are in a relationship, we exchange many things. If you want to forget about someone you love, you need to remove every reminder of your relationship with them from your life. This means deleting pictures from your phone, packing and stashing away all the relationship souvenirs, getting rid of their stuff from your home.
In short, to move on from the person you love, you have to do away with all the things that remind you of them. Lisa and Andrew were in a long-term relationship, and madly in love.
That very day, she changed her phoneblocked him on all social media platforms, and requested a sabbatical from work. When Andrew left for work later that day, she went to the apartment, cleared out her things, kept her stuff in a storage locker, packed a suitcase and left on a month-long trip. The distance and his complete absence gave her a lot of perspective, clarity and the will to move on. This is the best way to get over someone you love deeply.
Related Reading: What should I do if I love someone who does not love me? Ziba remembers missing out on so many of the plans that her girl gang made when she was in a relationship.
When that relationship crashed and burned, they were by my side right through it all. Leaning on your friends for support is one of the best ways to forget about someone you love and begin the healing process. It is even more pronounced when the relationship is steady for some time and you both have been planning the future.
The places we want to explore together, things we need to try, our bucket list. This sounds like a bizarre idea, but this is the universal law of gratitude, it works like magic. Ask yourself honestly, would any good have come out of you and your partner staying together. When you start looking for positives in a very negative situation, you turn your situation into a positive one. And it could be the best way to move on from the person you love.
You will feel light and slightly at peace in your heart once you start finding more positives in this situation. And there are so many good reasons to breakup! Cry, scream shout — whatever helps you give a vent to your emotions — barring any harm to anyone. Accept it was not your fault alone and you both had equally damaged the relationship, which was beyond repair.
Coming out of a long relationship will feel like walking on fire with memories that will only make your heartache. But all that ends leaves hope for a new beginning, so give another opportunity to yourself by moving on from someone who is in the past.
Give yourself a break if you're still in love.
Close the chapter and then move ahead. Research suggests that it can take an average of 18 months to get over someone you love deeply. To stop thinking about someone you love, invest in self-love and self-care. Surround yourself with people who love and care about you, indulge in activities that you find joy and peace in, and focus on becoming a better version of yourself.
Yes, you may not be able to completely forget the person you love deeply but it is possible to get over them and leave behind the intense emotions you felt for them.
First and foremost: ditch your breakup timeline.
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Let yourself feel your emotions
Ayushi Dubey April 7, Table of Contents. Forgive them and set yourself free. How long does it take to forget someone you love? How do I stop thinking about someone I love? Is it possible to get over someone you really love?
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