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How to make your girlfriend forgive you

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Is your girlfriend angry with you again? Chances are, you've done something that really upset her, whether it was intentional or not. It's inevitable in almost every relationship, but if she's still sticking around, you may be able to get on her good side again. Whether you forgot an important date, said something inconsiderate or got caught looking at another girl, if you make every effort to restore your girlfriend's faith in you, she may end up forgiving you. Most importantly, you must be sincere if you want a positive outcome.

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In two separate experiments, researchers tested how people reacted to apologies and found six specific elements were the most effective.

All the participants read a scenario in which they were the manager of an ing department hiring a new employee. At a job, the potential employee filed an incorrect tax return. When confronted about the issue, the job candidate apologized.

The participants were told that the apology contained one, three, or all six of the apology components more on these in a bit. They were then asked to rate on a scale of 1 not at all to 5 very how effective and believable the apology was.

In the second study, undergraduate students were asked to read the same scenario above, but instead of being told which components the apology contained, they read an actual apology including anywhere from one to six statements based on those elements.

Also, participants were less likely to accept apologies when the job applicant showed a lack of integrity versus a lack of competence.

Things to say to get your girlfriend to forgive you

How to Fight With Your Girlfriend 2. Be heartfelt and genuine.

Look her in the eye and tell her you feel awful about making her upset. Keep any sarcasm from your tone, too.

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Intentions are everything when it comes to right and wrong. Because morals can be a murky, blurred mess, it makes a big difference if you hurt her feelings on accident versus if you set out to hurt her. Say you were coming from a completely innocent place and would never intentionally make her feel belittled.

If you can do this, and do it without her prompting you to, then you can dodge and reduce the duration of your fights exponentially. If you apologize for not taking out the trash, then forget to do it again the next week, the argument is going to pick up where you left off.

It may seem inconsequential to you, but your girlfriend might be perceiving it as a slight. So, review your actions and commit to making a change to resolve your bad habits.

The second most important element of an apology is offering to fix things, Lewicki says. Show her you mean what you say by backing up your words with actions and offering to return the bike. Sometimes just this gesture alone will resolve the argument without you having to physically do anything.

Curious what elements make up the best apology? Keep reading.

Explain what went wrong Intentions are everything when it comes to right and wrong. Topics: Relationships.

Written by Brittany Smith. Also by Brittany Smith. Thank you for ing up.

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