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I want to lick or have sex

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Penis-in-vagina sex is not the be-all-end-all of sex. Oral sex can be just as pleasurable — if not more so — than penetrative sex. You know whose genital juice tastes like cookies and cream? We all have a taste down there. Avoid garlic, onions, asparagus, and cabbage, which reportedly make for a less-than-pleasant flavor. Any skin-to-skin contact with the genitals can spread STIs.

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Keep it light to start.

Let's work together to keep the conversation civil. Most men tend to breeze through it — the effortless kissing here and caressing there, as they undress. But in too much anticipation of a great act, you may appear desperate to begin. And that won't score you any brownie points in the long run.

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Take it slowly. Enjoy every aspect of the encounter as you get to know the woman you are with. Women enjoy a well-paced build-up — the making-out, the undressing, the reciprocal oral sex. This will also lead to a more fulfilling encounter.

And perhaps, a standing invitation for more. Besides, when you approach sex with a clear focus on only reaching an orgasm, you may lose sight of the path to the climactic moment. Don't pressure yourself, or your partner, to hit the finish line as quickly as possible.

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Rather than rush it, why not enjoy the experience as a whole. You'll prolong your pleasure, and your partner will feel like she's with a guy who actually knows what he's doing. The conclusion, though delayed, will be a lot more satisfying for both. Performing oral sex on a woman means quick licks at the labia majora, followed by brief, orgasm-inducing penetration with your tongue. However, while that may seem enticing, the labial tonguelashing is not a technique that docs recommend. Although digital penetration is considered a normal part of foreplay, some guys get overeager and, confuse their fingers for penises.

As a result, they finger their partners with a vigour reserved for sex. This also reflects that they have no clue what a woman wants, which is why they have resolved to go hard and fast.

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Instead, you should aim for a more measured approach; make her get used to the feel of your fingers as you gradually insert more of them. There's room for intensity, but a little nuance will surely take you a long way. If you think that simply pounding away at a woman during sex is a major turn-on, you are wrong.

Yet, many men convinced that it will ultimately bring their partners to orgasm. But women are sensitive souls.

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They appreciate nuance, feeling and deep emotion. So, rather than thrusting away from beginning to end, you'll want to vary your speed throughout sex. Gauge your partner's response, take it as a lead and simply go with the flow.

If she asks you to go harder, oblige. But if the moment calls for it, go slowly. The key is to sensitise yourself to what she wants, and not what you want. Women enjoy the clitoral stimulation than any sort of penetration. So never ignore her clitoris. Yet, at the same time, don't treat it like a scratch card and rub relentlessly in order to make your partner climax. Remember, the clitoris is extremely sensitive, so too much force can actually prove painful. When you have sex, you aim to pleasure the woman you are with.

So it makes sense that many guys focus on the one or two sensitive areas of her body like the neck or thighs. However, the next step is not to look for other ways to please her. Though this notion is understandable, it is also incredibly short-sighted. The law of diminishing returns applies everywhere — even in the bedroom.

If you've worked her neck for a while, move down to her breasts. And you may not want to focus heavily on her clitoris. Overstimulation can sometimes prove unpleasant.

How to eat someone out - or lick someone out - really well

So keep things varied. As the age-old adage goes, variety is the spice of life. There's nothing wrong with a little roughness if it's consensual. But you should never take it too far no one wants to leave the bedroom in need of medical attention and you should always remember to show some compassion afterward. When it's all over, make sure you pay attention to her immediate needs, which will likely mean some snuggling and cuddling.

The location of the G-Spot Grafenberg Spothas long eluded men. It is widely understood to be a couple of inches up the anterior vaginal wall, between the vaginal opening and the urethra.

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Your search will probably be less scientific, once you've inserted your fingers into her vagina, curl them as though you were asking someone to come toward you; the spot you're looking for will feel rippled. But don't let that elusive area become the be-all, end-all of your sex life. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Thank you for subscribing!

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Eat pussy like a pro with these 18 oral sex tips

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