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When to call it a day in a relationship

If breaking up is hard to do, how do you know when the relationship is over? You opened up your world — shared your interests, your loved ones and your time.

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Should you stick it out and try to make things work?

Name: Bernadene
Age: 58

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When things are not going well in a relationship it can be hard to know if it is worth salvaging, or whether there is so much bitterness and resentment that it is impossible to turn the clock back to happier times.

Stick around when he/she needs space; call it quits when he/she doesn’t care.

A good question to start with is to ask yourself: what were you doing differently when it was going well? Is it possible to do more of this, and less of the things that lead to problems? This may sound like a simplistic question - but presumably at some stage the relationship worked, and it is easy to lose sight of the factors that made that happen. However sometimes, no matter how hard you try, it is not retrievable.

You may WANT to get back to appreciating and valuing each other, but if it is impossible to put aside difficult times you may need some help to sort out what you want. In a relationship of some length there are bound to be a mix of feelings towards the other person.

A mix of good and bad times, a mix of hurts and feeling loved.

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How to sort out how much is "good enough" to continue to try and work on the relationship is a very individual thing. It is important to be realistic about your expectations of the other person, and also to find a way of dealing with disappointment without lowering your expectations so much that you begin to feel disillusioned with the relationship.

However, it is always true that in every relationship of any depth that there is always some conflict; it is inevitable. This is not necessarily a bad .

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It is healthy to be able to work through conflict; what can be more difficult is if you have trouble dealing with conflict healthily. Counselling Directory is not responsible for the articles published by members. The views expressed are those of the member who wrote the article.

For the most accurateplease enter a full postcode. All therapists are verified professionals. InI was sexually abused by the restaurant owner who had befriended my family on holiday. I was nine years old. People talk about having a 'light-bulb moment'.

Call it a day (end a relationship)

A moment when something switches on in your mind, a torch is shone in Louise Thompson, known for the glamour and glitz of Made in Chelsea, is more than meets the eye. In this honest Assertiveness is the healthiest communication style amongst four.

In fact, there are four basic communication Have you ever been hurt and not know how to react? So when you meet again your wanting to retaliate may be One of the many potential benefits of therapy is having the space to look at who we are, what we do and whether We use cookies to provide and improve our services. More details. All site Counsellor or psychotherapists Events Search.

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7 s you might need to call it quits

Real Stories. I am a survivor.

The light-bulb moment that changed my life People talk about having a 'light-bulb moment'. Louise Thompson: Anxiety, depression and codependency Louise Thompson, known for the glamour and glitz of Made in Chelsea, is more than meets the eye.

Related Articles. How to spot dysfunctional communication in yourself and others Assertiveness is the healthiest communication style amongst four. Francesca Moresi. Whose control are you under?

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